The Many Health Benefits of Using MCT Oil in Tandem With Your Ketogenic Diet Plan

 

In life, you always think about your must-haves. Here are some examples. If you own high-end car, then you must be using only high-end motor oil that will be used to power up your machine. If you are competing at a high-level track and field competition, then you must be using only the best running shoes being sold in the market. If you are celebrating one a huge quarter finish in your office, then your must-have is one of the finest bourbons there are. By keeping all of these things in mind, if you are that serious with your ketogenic diet plan and want it to work in the best possible way, then you must be using some MCT oil to even make its effects more beneficial.

 

MCT oil is highly capable of providing your body with the necessary fuel to keep it running and making it the fastest fat burning machine there is. Compared with LCTs, MCT oil has been found to skip the digestion process that most fats will have to go through. MCT oil mimics the action of carbs wherein it will directly go to the liver of the person for it to be easily converted to energy. You may click here to get facts.

 

There are just countless reasons why you should incorporate some MCT oil in your ketogenic diet plan. But first, you have to understand what huge role MCT oil plays when you use it hand-in-hand with your ketogenic diet plan and what benefits they can provide for your health.

 

The first benefit of using MCT oil in your ketogenic diet plan is their ability to help your body reach the process of ketosis much faster. As mentioned above, MCT oil from ketomct.com directly goes to your liver and acts just like carbs that no LCTs will have any capability of doing so. In order for you to make sure that using MCT oil can help you better start ketosis, here are some things to keep in mind.

 

So, that you can attain some ketosis if you have been out of the ketogenic diet plan for a while, then you must combine fasting with some MCT oil. You can actually push through with eating a low carb dinner or even not consumer any meals during dinner time and then wake up the following day and not eat breakfast at all. You then just drink a cup of coffee and then put at least one or two tablespoons of MCT oil into your coffee and go out. Since your body is now fasted, taking MCT oil will even put your body into having the better condition of undergoing quick ketosis. Be sure to check out this website at http://www.encyclopedia.com/science-and-technology/chemistry/organic-chemistry/oils and know more about oils.